is one of the official 29 grappling techniques of Kodokan Judo. It is one of th

joint techniques of the

Kansetsu-waza A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as, 関節技 ''kansetsu-waza'', "joint loc ...

list, one of the three grappling lists in Judo's Katame-waza

enumerating 29 grappling technique

All of Judo's competition legal joint techniques are

arm locks An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...

Technique history

Included systems

Systems: *

Kodokan The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology Literally, ''kō'' ( ...

Judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...

Judo Lists Like many other martial arts, Kodokan judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article judo techniques. Ukemi (b ...

Lists: *

The Canon Of Judo The Canon of Judo is a book that was originally published in 1956, and written by Kodokan 10th dan, Kyuzo Mifune (1883-1965). The book covers almost all of the Kodokan recognized techniques, adds variations and new techniques, including Do-Jime in ...

Judo technique This is a list of judo techniques. They are categorized into throwing techniques (''nage-waza''), grappling techniques (''katame-waza''), body-striking techniques (''atemi-waza)'', blocks and parries (''uke-waza''), receiving/breakfall techni ...

*The video, The Essence of Judo featuring

Kyuzo Mifune has been categorized as one of the greatest exponents of the art of judo after the founder, Kanō Jigorō. He is considered by many to be the greatest judo technician ever, after Kanō. Early life Mifune was born on April 21, 1883, in Kuji Cit ...

**Jumonji-Gatame-Ude-Kujiki(十文字固腕挫) **Ao-Muke-Gata-Ude-Kujiki(仰向形腕挫) **Sankaku-Gatame-Ude-Kujiki(3rd pattern)(三角固腕挫その三)

Similar techniques, variants, and aliases

IJF Official Names: *Ude-hishigi-juji-gatame(腕挫十字固) *U.H. juji-gatame *Juji-gatame(十字固) *JGT Aliases: *Upper cross arm armlock *Arm Bar *Cross arm breaker

References

External links

Mifune's Goshin Jutsu
Judo technique {{Judo-stub